Also serving the following areas near Voorhees, NJ which are located in south New Jersey. Marlton NJ | Cherry Hill NJ | Haddonfield NJ | Moorestown NJ
| Voorhees NJ | Medford NJ | Medford Lakes NJ || Mount Laurel | Camden NJ | Mount Holly NJ | New Jersey | Atlantic City NJ | South Jersey | NJ |
| Voorhees NJ | Medford NJ | Medford Lakes NJ || Mount Laurel | Camden NJ | Mount Holly NJ | New Jersey | Atlantic City NJ | South Jersey | NJ |
| Yoga in NJ |
| Yoga in NJ Looking Good Starts Here with Yoga in South New Jersey NJ in Voorhees, NJ near Cherry Hill, Marlton, Medford, Mt. Laurel, Haddonfield, Moorestown, in South New Jersey |
| Yoga Class Information Instructor Christina Dutcher will hold class Monday afternoons at 12:00pm, Starting September 14th 2009. Christina's yoga class offers the student a mind body sprit experience. Meditation to relax the mind and encourage the spirit, posture flow asanas (poses), and pranyama for breath control. Several variations will be provided with the poses so that all levels of students can feel confident and unitiminated practicing yoga. In this way the body is honored and respected, and in time a healthy relationship with the self can be developed. Most yoga practices in the US are termed Hatha yoga. There are then branches of this Hatha yoga. Christina studied under the Kripalu yoga style. Although many poses are similar in other branches, Kripalu focuses on individual alignenment, body awareness, and self development. Christina blends poses through the class with a soft flowing rhythm. This class is for all levels and beginners are most welcome. Namaste. Instructor Agnes Halas will hold class on Tuesday afternoons at 4:00pm. This class is for the yoga students who are willing to take their yoga practice off the mat and into their life. Though meditation, mantra, and practicing asanas with awareness we move closer to our truer nature. With your yoga practice and emphasis on health and well being we allow our yoga to move into our daily life. Make room for change and let go and live in the sacred now. Instructor Agnes Halas RYT Instructor Nita Spielberg will hold class on Friday mornings at 9:30am. This Vinyasa class will focus on the classical variations of the Sun Salutation. Because there is a continual flow of movement, this is a dynamic form of posture practice. Modifications will be taught for those with physical limitations. The beauty of yoga is not in how much you can do! Classical practice is about the finding safety and ease in a pose for every body. As always, through this practice, may you find a vital body, a quiet mind and a peaceful spirit. All yoga classes are $20 or 10-pack of yoga classes for $140 All fall yoga classes are starting the week of August 30th unless otherwise noted. <www.anumedicalspa.com> (856-809-0909) *There will be no classes held on the following days: Thanksgiving, Christmas Eve, Christmas Day, New Years Eve, New Years Day |