
Comparison of the Atkins, Ornish, Weight Watchers, and
Zone Diets for Weight Loss and Heart Disease Risk
Reduction A Randomized Trial
Michael L. Dansinger, MD, Joi AiIgustin Gleason, MS, RD, John L.
Griffith,· PhD, Harry P. Selker, MSPH, Ernst J. Schaefer, MD.
American Medical Association
Effects of a low-Glycemic load Diet on Resting Energy
Expenditure and Heart Disease Risk Factors During
Weight Loss
Mark A. Pereira, PhD, Janis Swain, MS, RD, Allison B. Goldfine, MD,
Nader Rifai, PhD
David S. Ludwig, MD, PhD. American Medical Association.
Long-term weight loss maintenance
Rena R Wing and Suzanne Phelan American Society for Clinical
Nutrition
The Importance of Fat Free Mass Maintenance in Weight
Loss Programmes
Bonita L. Marks and James M. Rippe
Weight Loss, Body Measurements,and Compliance A 12-
Week Total Lifestyle Intervention Pilot Study
Shari Lieberman, Ph.D., C.N.S., F.A.C.N., Roger Spahrs, M.D., Alicia
Stanton, M.D., F.A.C.O.G., Lydia Martinez, N.C.P.T., and Maria Grinder
GlycemicIndex.com
The Official Website of the Glycemic Index and GI Database
If you are a Health Care Professional who would like to explore the
opportunities to teach your patients about Transitions™ LifeStyle
System, the low-Glycemic Diet, please contact us at:
info@LookingGoodStartsHere.com

Low-Glycemic Index Articles
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