

Transitions isn't a diet. It's a lifestyle system designed
to help you lose weight - and keep it off for life. From
day 1, you'll have all the resources you need to start
eating healthy, exercising and managing stress, and
you'll have all the support materials you need to stay
focused on the ultimate goal: a new, healthy YOU!
Transitions teaches you how to:
. Eat healthy, low-glycemic-index foods
. Manage and reduce stress
. Support your efforts with nutritional supplementation
The Transitions Lifestyle System includes:
. A proven, low-glycemic-index philosphy to eating
. Daily Journal filled with low-glycemic-index
meal plans, daily affirmations, a food diary,
stress-reduction techniques, exercise and more to help
assist you in your efforts
. Educational and informative support DVDs
. Healthy On-the-Go snacks, including nutrition bars
and shakes, to help keep you on track when you're
short on time
. Nutritious, low-glycemic entrees that are quick-serve
and delicious
. Nutritional supplements to assist your efforts and
accelerate your weight-loss results
Make the Transition..., to a Healthier
Lifestyle!
For more information on Transitions Lifestyle System
call us @ (856) 809-0909
or email us at:
info@LookingGoodStartsHere.com
Dr. Dona Wilcox on Fox Philadelphia
New Diet Guidelines in School Schools may be wrapping it up for this year, but health care professionals are already gearing up to make sure this fall students have healthier menus. The CDC has just released diet recommendations. Many schools will implement these new guidelines for the upcoming year. With the specifics is Dr. Donna Wilcox. http://www.myfoxphilly.com/myfox/pages/ContentDetail?contentId=3467326
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Most people feel that they have
failed when their diet or weight loss
program does not work for them.
Most diets typically send you on a
yo-yo path of weight loss followed
by weight gain.
In reality..., you didn't
fail to diet..., the diet
failed you!
Permanent weight loss involves
more than some magic pill or
removal of specific foods from your
eating regimen. To achieve the
long lasting results you desire Dr.
Donna Wilcox and Dr. Anu Momi
will introduce you to a program that
will encompass all aspects of
weight loss from proper nutrition,
exercise, stress management and
knowing what foods are favorable
in getting the excess weight off and
keeping it off.
The Transitions™ Lifestyle
System's weight-management
philosophy offers a real solution to
all the reasons you are overweight.
And because it is a lifestyle system
— not just a diet — it is also
perfect for anyone interested in
improving his or her health and
well-being. Transitions™ Lifestyle
System was compared in a
scientific study to some of the most
popular diet programs out there
and showed results that were 2-3
times greater in overall weight,
body fat and inches lost. Review
the medical articles
Make the
Transition...,to a
Healthier Lifestyle!
The system includes a low-
Glycemic Index (GI) meal plan —
including menu plans, a daily
journal, nutritional supplements,
ready-to-heat entrees, bars,
shakes and more —that is easy to
follow and maintain throughout
your life.



"The second day of a diet is
always easier than the first. By
the second day, you're off it."
- Jackie Gleason
200-B Route 73 North, Voorhees, NJ 08043 (856) 809-0909